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Embrace: autumn retreat 2026
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Anchor into the body before you reach for the world. #groundingtechnique #somaticanchor #safetyfirst
My Morning Ritual with Mother Cacao 🤎 Most mornings begin slowly for me now. Not rushing to “get on with the day,” but easing into it… arriving in my body first, before the world asks anything of me. I warm the water. I mix the
My heart is full. ✨ A huge, heartfelt thank you to the beautiful beings Deb & Jeanette for co-creating and co-facilitating such a nourishing day for mind, body, and spirit. To all the incredible women who joined us — just wow. What a day.
 
 

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